I discovered a great trick to this weight-loss thing last week.
I gave up sweets.
I have a huge sweet tooth, and every day I would need to taste something chocolate. From M&Ms in my aunt's house (where I have to go to print checks for work) to the Hershey Nuggets in my own house, I always seemed to be eating something sweet and chocolate. I often wouldn't count those as points, which did me no good whatsoever.
Once I decided to give up sweets, I stuck with it really well -- and quickly dropped 1 pound -- until this past Friday when I tasted a brownie.
And I immediately got a headache.
So, in addition to helping me lose some weight, the no-sweets plan is also helping to keep my migraines at bay, praise the Lord!
Now I just have to stick with it...
4 comments:
Good for you!!!!
Congrats on losing 4.8 pounds!
Sweets are my downfall too :-(
sweets is what do it for us. I've had 2 since the beginning of January. I do not even miss them:)
go girl!
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